Wednesday, November 9, 2011

Yantra Yoga and Vajra Dance in December and January


Tsegyalgar West
Dzogchen Community - Chögyal Namkhai Norbu
Rancho los Naranjos, San Jose los Cabos, Baja California Sur, Mexico



December 16-18, 2011
Yantra Yoga Course for beginners
Instructor: Patrizia Pearl
Yantra Yoga is a fundamental method to integrate the profound essence of the Dzogchen Teaching into the three doors (body, voice and mind) of the practitioner. Through positions and movements combined with breathing one’s energy is coordinated and harmonized to let the mind find the authentic balance of relaxation which is the basis for contemplation. 
Course open to all interested. Visit: www.yantrayoga.org 
Also: Yantra Yoga Advanced
February 3 – 12   During Group Retreat 




January 13-15, 2012

February 24-26, 2012 
and/or
April 13 - 15, 2012 

“The Vajra Dance of the Six Spaces of Samathabadra” 
Vajra Dance Instructor: Anya Neyman
Vajra Dance is principally a practice to harmonize the energy of the individual. 
If one has more profound knowledge of the Dance,it becomes an important method
 for integrating the three aspects of our existence of body, voice and mind into the 
knowledge of the state of contemplation. Please bring socks or soft leather soles.
Course open to all interested. See October post for more information.

Courses are 100 usd 
(plus food; $15/day and various priced accomodations)
50% discount on the course and lodgings for members
Contact Info: tsegyalgarwestsecretary@gmail.com 



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